These delicious, protein-rich, savoury pancakes are a staple in our house! You can eat them with chutney or salsa or enjoy them with a curry or soup; they can be the main feature or an accompaniment to a larger meal.

Enjoy this nourishing, cleansing recipe!

The word Kitchari means a mixture of two grains or a grain & legume. An Ayurvedic Kitchari is a mixture of rice & a legume/dahl cooked together in the same pot, creating a warm, soup like dish.