Ayurvedic Diet & Lifestyle Consultations
An Ayurvedic consult is a great way to check in with how your body, mind & soul are doing.
There is a wealth of insights to gain from taking stock & working with a practitioner. Working together in a supported way to help bring healing balance back into your life.
Personal consultations with traditional diagnostics used such as pulse reading, iridology & observation help to establish a full picture of health.
Ayurveda has wisdom & tools for every ailment & every body!
Initial Consult 90 min - $130
Follow up 60 min - $100
Brief follow up 30 min - $50
Face to face, online & over the phone options available
Not sure what package to choose?
Book a free 15 minute consult and let’s discuss your needs
Ayurvedic Seasonal Cleansing
With each season comes change. Ayurveda offers seasonal support to navigate these changes in a supportive way.
My seasonal Ayurvedic cleanses aims to gently unblock the channels through the use of wholesome food, herbs & nourishing lifestyle practices. In turn, we can expect:
- an increase in energy
- strengthening of the Agni - supporting our digestion & eliminations
- clarity & focus of the mind
- nourishment – physical, mental, emotional & spiritual
- balancing our nervous system
- new habits to support weight management & general wellbeing
- strengthening of our immune system
Take it all at your own pace, knowing that simply adopting some of the many practises offered, will be of benefit.
Check out the packages below….
Cleanse Packages
Spring Cleanse Consultation & Package
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Spring cleanse course - is an online course to take you step by step through your cleanse. Plus extra support tailored to suit your needs, herbs & more may be offered.
Face to face or video consultation 60 - 90 min
Access to the Facebook group
Recipes & info to support you through your cleanse.
An Ayurvedic therapy is prescribed & offered at a discounted rate (this is optional & will be an extra cost).
A follow up call to ensure you are on track & to offer additional support
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90 mins - $120
Autumn Cleanse Consultation & Package
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Autumn cleanse course - is an online course to take you step by step through your cleanse. Plus extra support tailored to suit your needs, herbs & more may be offered.
Face to face or video consultation 60 - 90 min
Access to the Facebook group
Recipes & info to support you through your cleanse.
An Ayurvedic therapy is prescribed & offered at a discounted rate (this is optional & will be an extra cost).
A follow up call to ensure you are on track & to offer additional support
-
90mins - $120
Ayurvedic Seasonal Cleanse Course
This is an online course to take you step by step through your cleanse.
You’ll receive:
Step by step guide that takes you through the cleanse
Access to the Facebook group
Recipes & info to support you through your cleanse
To purchase the course, please click the button below, fill in the form and we’ll be in touch
$69.00