Workshops
Ayurveda is an ancient healing science that views food as medicine & teaches us how to live in balance with the seasons, the elements, our environment & each other.
Join me for a fun evening all about Ayurveda! We will discuss Ayurvedic philosophy, the 6 tastes & dive into what all the Doshas are.
We will look at seasonal changes - with a particular focus on the current season & discuss the foods & practices that can help us stay balanced during such changes.
I make yummy Ayurvedic food & drink for us all to enjoy!
There will be lots of Ayurvedic spices & medicines on display to taste & smell.
Everyone receives a workbook I have created covering all the interesting facts we explore during the workshop.
There will be lots of time for questions & discussion.
I hope you leave feeling inspired & take home a few new Ayurvedic practices to weave into your life!
‘A workshop with Amy is a genuinely incredible experience, not only is she an amazing wealth of knowledge but her approach is one of utter delight, warmth, humbleness and joy. I guarantee you will leave her workshops not only inspired but feeling more positive about life in general. I have the highest of praises for Amy's workshops and her skills as a practitioner.’
— Jay. B
‘What a delight to attend one of your workshops and demystify Ayurveda in such a passionate and warm experience.
Wonderful knowledge and such willingness to share with us.
looking forward to more.
Thank you, Phil.’
2025 Workshops
Stay tuned - I will be offering more workshops throughout the year - Bellingen, Dorrigo, Coffs Harbour & Valla Beach areas! Please reach out if you would like to learn more.